Caroline Carrintgon
My Mission:
Activate. Awaken. Inspire
Love. Pleasure. Passion
Purpose. Excellence. Integrity
Caroline Carrington is a Pleasure & Intimacy Expert, Certified NeoTantra Educator and meditation teacher inspiring people to live empowered lives worldwide. She is the Founder of Sarasa Tantra and expands people’s experience of pleasure, intimacy and connection through dynamic meditation. Caroline has taught the benefits of sexual healing and trauma at Kaiser Permanente and at Symbiosis, a festival of 15,000 people.
Caroline started her work life at Merrill Lynch working on the largest trading floor in Europe. She got disillusioned with the corporate world and decided to travel instead. Her curiosity-driven passion for travel fueled her exploration of cultures and lifestyles worldwide. Caroline grew up in Cape Town, South Africa and has lived all over the world including London, Australia, New Zealand and Mexico. She moved to the San Francisco Bay Area in 2006. Caroline breaks down the traditional gender stereotype roles of masculine and feminine often upheld in the NeoTantra world and is LGBTQ+ friendly and welcomes people of all genders. She welcomes the sacred back to sexuality and believes even the seemingly profane can be sacred (a very Tantric belief). Caroline has a trauma-informed approach to her work and is size-inclusive and 12-step informed.
Caroline is available for Full Body Bliss private sessions (individuals and couples), deep dive VIP personalized retreats, expansive workshops, and is committed to training teachers and mentoring hands-on practitioners with high levels of integrity.
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I offer private sessions in the Hayward Hills in the SF Bay Area in California and at Harbin Hot Springs
Training & Experience:
NeoTantra
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Margot Anand
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Barbara Carrellas - Urban Tantra
Classical Tantra
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Gina Sala (Tantra Yoga, Bhakti Yoga & Nada Yoga)
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Pedro Franco (Tantra Yoga - Asana & Pranayama)
Bhakti Yoga (learn more about what this style of yoga means)
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Krishna Das
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Jai Uttal & Nubia Teixeira
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Deva Premal & Miten
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Dr. Lorin Roche - The Radiance Sutras: a poetic translation into English of the Vijnana Bhairava Tantra
Sexuality & Subtle Energy Training
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Shamanic Subtle Energy Training (8 years with Norma Ramos)
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Love, Intimacy and Sexuality (Human Awareness Institute: Levels 1 - 5 & 8)
BDSM
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Midori
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Performing Rope Bondage Suspension at Folsom Street Fair
Trauma Training
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Peter Levine - Somatic Experiencing for trauma healing
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Dialectic Behavioral Therapy
People I've taught with and for:
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Marcia Baczynski
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Ekabhumi Ellik
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Adam Bauer
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Zahava Griss
Organizations, Festivals & Conferences I've taught at:
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Kaiser Permanente
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Symbiosis (15,000 people)
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SoulPlay
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Folsom Street Faire
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Dark Odyssey: Surrender
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Bonobo Retreats
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Network for New Culture
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Headliner at the Oregon Tantra Festival
Advocacy work:
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Spent a year supporting sexual assault survivors and rape victims in the US. Learn more
Spiritual pilgrimages to India:
Varanasi, Rishikesh, Vrindavan & Kolkata
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Studied classical Tantra, Bhakti Yoga & Nada Yoga
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Receive Shakti Path from Prof. Dr. Vagish Shastri master of classical Tantra yoga and a renowned Sanskrit expert
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Received darshan at Durga Kund (one of 51 Shakti Peeths) & Kashi Vishwanath (one of the twelve Jyotirlingas) in Banares
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10-day classical Tantric Puja with Halley Goswami, a traditional Bengali artist who performs an elaborate Durga Puja sculpting the image of the Goddess with his own hands
Neem Karoli Baba
Learn more about Neem Karoli Baba
My journey with my Guru Neem Karoli Baba started by reading the book Awakening the Buddha Within by Lama Surya Das back in my 20s. I was preparing to spend 6 months traveling through Thailand, Laos, Cambodia, Malaysia and Singapore, many of which are Buddhist countries. In my 30s, I was at Harbin Hot Springs and a guy trying to chat me up invited me to a private kirtan (call and response chanting). I could hardly sleep that night, the practice so enthralled me! The next day, I went to a public kirtan at the Harbin temple and was enraptured by the ecstasy of the practice. I was introduced to the Hanuman Chalisa (a 40-verse chant) for the first time. The Hanuman Chalisa was given to the devotees of Neem Karoli Baba as a practice when the first Western devotees went to India and has now become part of my daily practice.
A few years later, I was at a spiritual gathering in Joshua Tree and saw pictures of an old man in a blanket and asked who it was - people told me Neem Karoli Baba. A few years later, I was on a spiritual pilgrimage to explore classical Tantra, Bhakti Yoga, and Nada Yoga, where we focused on meditating on the sounds of the music even before the mantra - quite sublime!
During my first three days in India, after a brief stop in New Delhi, we headed to Vrindavan, the town where the divine lovers, Radha and Krishna, shared their love play. On my first day in India, exploring on my own felt edgy. The rest of our group had gone to see the Taj Mahal, but I went to meet the little girl, Aditi, whom I was sponsoring to go to a local school helping to pay for her food and medical care but this was my first time meeting her in person and seeing the school.
Afterwards, I decided to go to Neem Karoli Baba's ashram. Unfortunately, I didn't know the temples in India close in the early afternoon and it was shut when I went. Thankfully, after some begging, they let me in. Just inside the entrance, I sang the Hanuman Chalisa, the monkey God from the Hindu tradition. Deeper inside the ashram was a meditation room filled with pictures of my Guru on all the walls. At the time, I felt Him literally looking back at me through his eyes in this picture (yup, the one above). It remains my favorite picture of my Guru to this day.
Swami Sivananda, the great saint who had so many thousands and thousands of disciples, says that if you become interested in a certain saint or sadhu—and he speaks of the great saints or great sages—if you become interested in him, if you have developed a love for him, then you can take it that he is your Guru. There may be some one saint or sage who you begin loving so much, that you would not like to lose him, that you want to feel that he is your own. Now Sivananda says, “Take it that he is your Guru and you can actually claim yourself to be his disciple.”
There should be no difficulty in recognizing Neem Karoli Baba to be your Guru, though you may or may not have met him. Even if you have met him and sat in front of him, he may not have told you, “Now look here, I am giving this mantra to you.” He was saying Ram Ram, that he was doing all the twenty- four hours, and he was saying that Ram Ram is the be-all and the end-all of people’s lives and that by taking the name of Ram everything is accomplished. I think it all becomes so very easy and so very clear.
~By His Grace By Sri Sudhir Dada Mukerjee
